Positive Therapy- It’s in Your Grasp
https://jillrobinpayne.com/wp-content/uploads/2020/03/JRP-Focusonthebeauty.mp4 On April 1st, 2020 I was on the Sam Malone show 1070 AM around 9:00 am, and we discussed “positive therapy”. 1st: Focusing on the here and now helps keep people grounded. Bil Keane, who was the cartoonist for Family Circus said: “Yesterday is history, tomorrow is a mystery, today is a gift of […]
Look your Best, Feel Your Best
Looking your best affects feeling your best. Wearing red, standing up tall, exercise and smiling all affect your mood and attitude in a positive way. Believe it or not they also make you look better to the naked eye. Studies show that the most looked at body part are your eyes. Isn’t there a saying […]
Avoiding Holiday Blues; Who Is Susceptible?
Signs of The Holiday Blues Sadness/depression periods of painful reflection Exhausted and fatigued Sleeping much more or much less than normal Losing interest in activities that you normally enjoy Lack of pleasure in normal activities Problems making decisions Poor concentration Withdrawing from friends and family Loneliness Irritable / angry Anxiety How To Avoid Holiday Blues […]
Excitement, Mmmm….
Do you feel bored in your present relationship?• When looking at your partner are your thoughts,” why am I with them?”• Does Instagram, snap chat and Facebook get you thinking there’s something better out there? Men and women, women and women, men and men after being together for a while may start to get into […]
Who’s The Boss?
Is your partner’s slogan: My way or the Highway? Is this an issue? Who’s Right? Does it matter? Women and men are unique creatures. As Dale Carnegie puts it, “When dealing with people, let us remember we are not dealing with creatures of logic. We are dealing with creatures of emotion, creatures bustling with prejudices […]
