How To Invite More Positivity Into Your Life

Focusing on the here and now helps keep people grounded. Bil Keane, who was the cartoonist for Family Circus said: “Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present. Mother Theresa said:  “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” Focusing on […]

Do You Have The Holiday Blues?

SIGNS OF THE HOLIDAY BLUES HOW TO AVOID HOLIDAY BLUES HOLIDAY BLUES USUALLY LAST FROM NOVEMBER TO DECEMBER; If they last longer that is turning into major depression and it would be recommended to see a professional. Also seeing a professional during the holidays to help you through stressful temporary situations may aid in making […]