MOOD & ANXIETY
Optimization

Are you feeling down, having problems controlling your fears or just wanting to be happier? For many years, my eclectic techniques have produced positive results in reducing stress, anxiety, and depression.
Depression
Depression, Sad Face
Anger
Anger, Angry Person
Stress
Stress, Stressed Person
PTSD
PTSD, Healing heart
Some Danger Signals Are:
•Irritability/anxiety or depression • Poor concentration/flight of thoughts • Fatigue • Impulsive behavior/emotional instability • “Keyed up” • Afraid and not knowing why • Urge to cry or run away • Easily startled by small sounds • Nightmares • Insomnia • Increase in Smoking • Alcohol and drug addiction • Increase or decrease in appetite • Increased use of legally prescribed drugs • Pain – lower back, shoulders, neck, joints and jaw • Migraine headaches • Accident Proneness • Sweating • Diarrhea • Indigestion • Queasiness • Nervous tics/trembling • Frequent need to urinate • Pounding heart • Premenstrual tension or missed menstrual cycles • Sexual problems • Nervous laughter • Bruxism (grinding teeth) • Stuttering • Dry mouth

MOOD & ANXIETY
Optimization

Are you feeling down, having problems controlling your fears or just wanting to be happier? For many years, my eclectic techniques have produced positive results in reducing stress, anxiety, and depression.
Depression
Depression, Sad Face
Anger
Anger, Angry Person
Stress
Stress, Stressed Person
PTSD
PTSD, Healing heart
Some Danger Signals Are:
•Irritability/anxiety or depression • Poor concentration/flight of thoughts • Fatigue • Impulsive behavior/emotional instability • “Keyed up” • Afraid and not knowing why • Urge to cry or run away • Easily startled by small sounds • Nightmares • Insomnia • Increase in Smoking • Alcohol and drug addiction • Increase or decrease in appetite • Increased use of legally prescribed drugs • Pain – lower back, shoulders, neck, joints and jaw • Migraine headaches • Accident Proneness • Sweating • Diarrhea • Indigestion • Queasiness • Nervous tics/trembling • Frequent need to urinate • Pounding heart • Premenstrual tension or missed menstrual cycles • Sexual problems • Nervous laughter • Bruxism (grinding teeth) • Stuttering • Dry mouth

JILL ROBIN PAYNE

Tel: (281) 995-8718
Fax: (713) 977-0833
Email:
aboutjillrobinpayne@gmail.com

10700 Richmond Ave, Suite 147
Houston, TX 77042

HOURS OF OPERATION

7:00 am to 8:00 pm
Monday – Thursday